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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Ways To Prevent An Umbilical Hernia

Hi I had an Umbilical sepsis some 14 years ago and doctors have told me I can potentially develop an umbilical hernia I do have some small discomfort at the umbilical area every now and then and doctors have so far told me surgery would be done only if it erupts now what kinds of exercise can I do to strengthen the muscles without straining
Mon, 9 Mar 2015
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General & Family Physician,  's  Response
hello
welcome to HCM,
i appreciate your concern.
umbilical sepsis is a risk factor to umbilical hernia.but not all patient develop it.
depends upon the strength and consistency of the muscles..
avoid heavy works.
there are exercises to increase the strength and tone of the anterior abdominal wall muscles.you need to consult your doctor and he will demonstrate the procedures.
hope this is helpful to you.
post other queries and we shall be happy to help you.
regards.
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Suggest Ways To Prevent An Umbilical Hernia

hello welcome to HCM, i appreciate your concern. umbilical sepsis is a risk factor to umbilical hernia.but not all patient develop it. depends upon the strength and consistency of the muscles.. avoid heavy works. there are exercises to increase the strength and tone of the anterior abdominal wall muscles.you need to consult your doctor and he will demonstrate the procedures. hope this is helpful to you. post other queries and we shall be happy to help you. regards.