Can Person with diabetes eat Kellogs Heart to Heart oats with milk as Breakfast...It Contains in 35g serving.... Energy(Kcal)-124, Total Fat(g)-3.2, Total Carbohydrates(g) -23.7, Protein(g)-4.1, Sodium(mg)-2.5....Cholesterol(mg)--0, Sugar(g)- 0 .??
Suggest me the best type of oats that a diabetic patient can eat freely without any risk of increasing the sugar levels????