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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Whether Jeera Water Reduces Fat?

Does jeera water reduces fat ...? I am on process of trying to concieve and also i am diagnoised with PCOS.. Though i am not overweight it seems my doctor has said me to reduce some weight upto 5 kgs...B4 marriage if i try to reduce weight whenever i gained i would be sucesswfull but now bcoz of stress and other factors its not happening at all...Moreover i have become lazy... How to be more active...??
Mon, 15 Jun 2015
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Naturopathy & Yoga Specialist,  's  Response
My opinion is that Jeera water will not help you much for reducing fat, but a study evaluated the efficacy of fennel seed methanolic extract (FSME) for its antioxidant, cytotoxic, and anti-tumor activities. It is not necessary to have these properties to get in our normal Jeera water.

You need go through strict dietary changes and increase the physical activity for reducing you weight as well as to improve the quality of life.

To be active and de-stress, the best way is start exercising

Wish you good health. If you have additional questions or follow up questions then please do not hesitate in writing to us. I will be happy to answer you.

For more details
Please be free to mail
drarunthejaus@gmail.com
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Suggest Whether Jeera Water Reduces Fat?

My opinion is that Jeera water will not help you much for reducing fat, but a study evaluated the efficacy of fennel seed methanolic extract (FSME) for its antioxidant, cytotoxic, and anti-tumor activities. It is not necessary to have these properties to get in our normal Jeera water. You need go through strict dietary changes and increase the physical activity for reducing you weight as well as to improve the quality of life. To be active and de-stress, the best way is start exercising Wish you good health. If you have additional questions or follow up questions then please do not hesitate in writing to us. I will be happy to answer you. For more details Please be free to mail drarunthejaus@gmail.com