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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Tingling In Arms, Difficulty Sleeping, Sitting Still. Blood Work Normal. Smoker, Overweight. Help

Hello I am feeling major tingling in my arms to where I can't sleep at nite this is the 7th nite in a row..and I had it happen in the past..I can't sit still or sleep
Can't ride in the car for long time my arms will start tingling real bad ..both arms and it's making me think I'm crazy..but I know I'm not crazy..no pain just very very bad uncomfortable tingling in my arms and if I do fall asleep it wakes me up..I'm a male 30yrs old,had my blood work check last time this happened and the doctor at the Er tried to say I was crazy in the head because my blood work was fine ,I don't take any drugs or over the counter meds and I do not drink..I have smoked cigarettes for 14yrs,,I am over weight..can u please help me
Tue, 1 Oct 2013
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Cardiologist,  's  Response
Hi,

Your problems seem to be related to being overweight. Usually, obese persons have problems with sleeping called obstructive sleep apnea, for which losing weight is strongly recommended.

In addition, vitamin deficiencies are also related to the problems you are experiencing. Although you might consume your meals regularly, however, the quality of foods you are eating would not be enough to supply your body with the nutrients it mostly needs.

You can take some supplements containing vitamin B complex, vitamin C and E.

Thank you.
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Tingling In Arms, Difficulty Sleeping, Sitting Still. Blood Work Normal. Smoker, Overweight. Help

Hi, Your problems seem to be related to being overweight. Usually, obese persons have problems with sleeping called obstructive sleep apnea, for which losing weight is strongly recommended. In addition, vitamin deficiencies are also related to the problems you are experiencing. Although you might consume your meals regularly, however, the quality of foods you are eating would not be enough to supply your body with the nutrients it mostly needs. You can take some supplements containing vitamin B complex, vitamin C and E. Thank you.