Hello. My name is Matt. I am an 18 year old Left-Handed pitcher at the collegiate level, and lately I have been experiencing tingling in my hand and forearm after pitching. It feels like "pins and needles" in my index finger, middle finger, and thumb. I'm not experiencing any elbow pain, although I have had issues with my ulnar nerve in the past. Today I have felt some twitching in my index finger and I can feel it in my forearm at the same time. I pitched yesterday and also lift four times a week. I was wondering what I can do to take this numbness away and pitch through this for the remainder of the Fall season, in hopes of making the team. Also, any tips to finally kick this nagging injury for good would be appreciated.
Thank you,
Matt Mosca