I am 21 years old, and my height is 6 3.5 . I weigh only a mere 75 KG and wish to gain weight. I wont to seek advice on the use of Endura mass and other weight gaining supplements . The one I am looking at has the following ingredients in it. creatine , BCAAs, taurine , glutamine and 21 different vitamins and minerals . Creatine holds “Water” molecules thus volumizes muscle cells and boosts energy level BCAAs stimulate muscle synthesis as well as relieve mental fatigue caused due to exercise L-Glutamine shows powerful anabolic effect and enhances muscle recovery after exercise Taurine helps as fat burner thus removes unnecessary fat deposition Intensemass is perfect for bodybuilders, athletes, or anyone who wants to pack on muscle size and strength without adding fat Intensemass is a powerful mass-gaining formula designed for packing size on the hardest gainers and helping the hardcore recover from intense workouts. I also go to the gym regularly. Please let me know if it is safe and ok for me to use these products. Thankyou.