Hi,I am Dr. Carol Rogala (Emergency Medicine). I will be looking into your question and guiding you through the process. Please write your question below.
Diet, exercise, etc. The best way to prevent this is Preventive Medicine. This involves going to the Dr. and getting some tests done (labwork- an EKG if needed- Family history, which is hard for some folks, I realize)......Here are a few sites that may help you out with your question.
Good luck and take care! STAY HEALTHY!!
PS- Some people take an aspirin a day to prevent their blood from getting too thick, hence causing a heart attack
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Ways To Prevent A Heart Attack?
Diet, exercise, etc. The best way to prevent this is Preventive Medicine. This involves going to the Dr. and getting some tests done (labwork- an EKG if needed- Family history, which is hard for some folks, I realize)......Here are a few sites that may help you out with your question. Good luck and take care! STAY HEALTHY!! PS- Some people take an aspirin a day to prevent their blood from getting too thick, hence causing a heart attack