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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Amount Of Carbohydrates Should Be Eaten Everyday?

What is the appropriate number of carbohydrates I should be eating each day - I am a retired 74 year old male who is in otherwise good health. I am 6 3 tall and my weight ranges between 220 - 225 pounds and I walk about 2 - 21/2 miles per day. Thanks.
Tue, 27 Dec 2016
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General & Family Physician,  's  Response
300-400 gm carbohydrates cut done the fats nd salt intake... Nd keep doing ur routines.... Do blood sugar levels..


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What Amount Of Carbohydrates Should Be Eaten Everyday?

300-400 gm carbohydrates cut done the fats nd salt intake... Nd keep doing ur routines.... Do blood sugar levels..