Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
What Are Negative Thoughts With Anxiety Issues Suggestive Of?
For years I have been the strongest person . Raising kids by myself .. And for years I have very low ,lows. It s hard for me to even omit I have something wrong. I m not sure if it s depression, for anxiety .. But either way I think any help . These are my symptoms . Like to have the glass or two of wine each day Find myself at home mostly and with drown myself for others I get these feelings or something terrible is going to happen Something really bad happens are very stressful rather just not deal with it I m just not sure who I should see for the issues
I suggest you to be active, go for walk exercise, talk to friends sleep and eat healthy. Also, find something to do every day something that makes you happy like reading a book, take care of plants etc. Be busy. If you don't feel better consult with Psychologist.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Blerina Pasho, General & Family Physician
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What Are Negative Thoughts With Anxiety Issues Suggestive Of?
Hello, I suggest you to be active, go for walk exercise, talk to friends sleep and eat healthy. Also, find something to do every day something that makes you happy like reading a book, take care of plants etc. Be busy. If you don t feel better consult with Psychologist. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Blerina Pasho, General & Family Physician