Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
hi welcome to HCM.you have not mension what type of cold food you are using.eating icecreams is not good.you can drink cold milk with honey its very much good for health,it improves your stamina,its having anti aging property,antibacterial property.
Depends on what your are eating. Its best to have fresh food, good for digestion and provides maximum nutrients. If you dont have time to cook, try something easy like cereal + milk+nuts, Boiled eggs, Sandwiches etc.
Takecare
For further queries- dranshita.rathore@yahoo.co.in
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What Are The Effects Of Eating Cold Food Early In The Morning?
hi welcome to HCM.you have not mension what type of cold food you are using.eating icecreams is not good.you can drink cold milk with honey its very much good for health,it improves your stamina,its having anti aging property,antibacterial property.