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What Are The Reasons And Cure Of Catching Cold Frequently?
Hi,
I am Vijay. i have the problem off catching cold frequently. Initially, it starts with cold & sneezing. Later turns out to infection with green phlegm. It sustains for some time. This happens once every 2-3 months almost. Looks like immune system is not good. Pls advise me on this.
After reading your post, it seems that you are having allergic rhinitis. It can be triggered by change of weather, dust or any other allergen.
You should include fresh fruits and vegetables in your diet as they strengthen the immune system. Also drink lots of water daily. You can take antihistamine like Levocetirizine 5 mg daily along with Montelukast 10 mg for few weeks under medical supervision. Vitamin B and C supplements will have added benefits.
I hope this is helpful to you. Thanks.
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What Are The Reasons And Cure Of Catching Cold Frequently?
Hi, Thanks for writing your query. After reading your post, it seems that you are having allergic rhinitis. It can be triggered by change of weather, dust or any other allergen. You should include fresh fruits and vegetables in your diet as they strengthen the immune system. Also drink lots of water daily. You can take antihistamine like Levocetirizine 5 mg daily along with Montelukast 10 mg for few weeks under medical supervision. Vitamin B and C supplements will have added benefits. I hope this is helpful to you. Thanks.