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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Are The Side Effects Of Excessive Masturbation?

Hi I m masturbating from last 5 years and now I m of 18 I m facing problem of poor eyesight and weakness and also acne due to excessive masturbation.one more imp PR LM is that I m facing memory and lack of concentration prblm.can u tell me if I STOP masturbating can I overcome these problems.
Wed, 30 Jul 2014
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Urologist,  's  Response
Hello
Thanks for your query,based on the facts that you have posted it appears that you have been indulged in masturbation since many years and now facing problems related to general health.

First of all there is myth in a mind of common man that excessive masturbation is the reason of all sexual problems But I would like to state that it has been discussed in scientific forums all over the world and proved scientifically that masturbation does not have any negative effect on any organ or system in the body.All the problems that you are facing now are mind related and due to anxiety.

Following measure will help you to boost up your confidence and to improve your general health.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday..
4) Avoid alcohol and smoking..
Dr.Patil.
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What Are The Side Effects Of Excessive Masturbation?

Hello Thanks for your query,based on the facts that you have posted it appears that you have been indulged in masturbation since many years and now facing problems related to general health. First of all there is myth in a mind of common man that excessive masturbation is the reason of all sexual problems But I would like to state that it has been discussed in scientific forums all over the world and proved scientifically that masturbation does not have any negative effect on any organ or system in the body.All the problems that you are facing now are mind related and due to anxiety. Following measure will help you to boost up your confidence and to improve your general health. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday.. 4) Avoid alcohol and smoking.. Dr.Patil.