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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Are The Suggestions To Reduce The SGPT And SGOT With Diet?

Hi Doctors !Very Good Morning and hope all s well with you. I have undergone master executive health checkup on 19/04/2014 @ premier hospital. All test result are within limit except SGPT & SGOT. SGPT : 109 Normal Range is 30-65 SGOT : 51 Normal Range is 15-3 Other LFT result are normal Altra sound result also normal Again Yesterday i ve taken only TWO from Premier lab and results are SGPT : 70 Normal Range is 0-50 SGOT : 44 Normal Range is 0-50 Kindly suggest me , how to reduce the SGPT and SGOT with diet . Is it cautioning any damages I ve used the Tablet(IMMUNACE) for 4 months before going for test and now I stoped. Advance Thanks for your support Venkat
Thu, 29 Oct 2015
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General & Family Physician,  's  Response

Hi thank you for posting in HCM. I had gone through your question. I understand your concerns. SGPT and SGOT are liver enzymes , most sensitive indicators of liver cell injury and helps in recognising liver diseases like hepatitis, fatty liver, hepatocellular damage.
If i were your treating doctor i would ask you to get the following tests done, serum bilirubin, alkaline phosphatase, prothrombin time, ultrasound abdomen, serum cholesterol, serum triglycerides.
I would diagnose the possible diseases like fatty liver, hepatitis, cholestasis.
The levels can be brought down by simple life style modifications and regular physical activity.
Have a healthy and balanced diet that should include complex carbohydrates like oats, brown rice, brown bread., high proteins like egg white, sprouts, soy beans, all kinds pulses, more vegetables, more fruits, low fatty foods. Plenty of water minimum 3 litres per day. Go for cardio exercises like brisk walking, running, swimming for 45min a day,6 times a week, add strength training to it 4 times a week. Keep blood sugar levels under control if you have diabetes. Avoid alcohol, smoking, junk foods, deep fried foods, white rice, white sugar.
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What Are The Suggestions To Reduce The SGPT And SGOT With Diet?

Hi thank you for posting in HCM. I had gone through your question. I understand your concerns. SGPT and SGOT are liver enzymes , most sensitive indicators of liver cell injury and helps in recognising liver diseases like hepatitis, fatty liver, hepatocellular damage. If i were your treating doctor i would ask you to get the following tests done, serum bilirubin, alkaline phosphatase, prothrombin time, ultrasound abdomen, serum cholesterol, serum triglycerides. I would diagnose the possible diseases like fatty liver, hepatitis, cholestasis. The levels can be brought down by simple life style modifications and regular physical activity. Have a healthy and balanced diet that should include complex carbohydrates like oats, brown rice, brown bread., high proteins like egg white, sprouts, soy beans, all kinds pulses, more vegetables, more fruits, low fatty foods. Plenty of water minimum 3 litres per day. Go for cardio exercises like brisk walking, running, swimming for 45min a day,6 times a week, add strength training to it 4 times a week. Keep blood sugar levels under control if you have diabetes. Avoid alcohol, smoking, junk foods, deep fried foods, white rice, white sugar.