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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Are The Symptoms Of Vitamin D Deficiency?

Labs just revealed that I have a vitamin D deficiency. I will be taking a supplement along with the D that I am taking in my calcium tablet daily. However, what foods are high in D so that I can consume them along with te D supplement? Also, what are the symptoms of low Vitamin D?
Thu, 7 May 2015
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General & Family Physician,  's  Response
Hello,

Welcome to Health Care Magic.

Thanks for writing.

I am Dr.Nitasha Khan. I have read you question completely, i understand your concern and will try to help you in best way possible.


foods that are rich wil include milk yougart cheese,fresh fruits ,fish ,take milk regularly sun is an important source for vitamin D absorption also low vitamin D levels can cause bone pains and joint stiffnes nothing more




I hope this answered your question.If you have more queries I am happy to answer.Otherwise rate and close the discussion

Regards.

Dr.Nitasha Khan
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What Are The Symptoms Of Vitamin D Deficiency?

Hello, Welcome to Health Care Magic. Thanks for writing. I am Dr.Nitasha Khan. I have read you question completely, i understand your concern and will try to help you in best way possible. foods that are rich wil include milk yougart cheese,fresh fruits ,fish ,take milk regularly sun is an important source for vitamin D absorption also low vitamin D levels can cause bone pains and joint stiffnes nothing more I hope this answered your question.If you have more queries I am happy to answer.Otherwise rate and close the discussion Regards. Dr.Nitasha Khan