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What Are Tight Abdominal Muscles, Bloating And Irregular Bowels Suggestive Of?
Loose stool 30 days ago when it started. I feel abdominal muscle tighten sometimes, abdomine sore sometimes, bloating sometimes, irregular stool movements, soft stool but last three days smaller than average movement. And a brown substance that makes it hard to get clean after movement. Normally I have gas expelling from me every day but lately not always. WHAT IS THE DIAGNOSIS
Tue, 28 Jun 2016
Hi welcome to HCM
I can understand your concern for suffering from tight abdominal muscles, bloating and irregular bowels .
Dear all these symptoms are suggesting your weak immune system due to your faulty food habits and derailed life style . This is only the warning sign of other health problems .
When you take fried , fast foods bakery items tea ,coffee, alcohol , smoking your digestion system becomes upset and you mostly suffer from loose stool , constipation ,Belching or passing gas clears gas from the digestive tract, but when gas is stuck it causes abdominal pain.
To be healthy we have to strengthen our immunity by taking a well balanced diet including fiber , vitamins ,minerals ,antioxidants in natural form as sufficient water ,fresh veges , fruit , lemon juice ,ginger , garlic , nuts , Aloe vera , omega 3 ,butter milk , turmeric powder in milk in right proportion .
To detox your mind and body , regular walk , yoga and pranayam is essential and boost your immunity against health problems .
Hope this helps solve your query
All the best
,
I can understand your concern for suffering from tight abdominal muscles, bloating and irregular bowels .
Dear all these symptoms are suggesting your weak immune system due to your faulty food habits and derailed life style . This is only the warning sign of other health problems .
When you take fried , fast foods bakery items tea ,coffee, alcohol , smoking your digestion system becomes upset and you mostly suffer from loose stool , constipation ,Belching or passing gas clears gas from the digestive tract, but when gas is stuck it causes abdominal pain.
To be healthy we have to strengthen our immunity by taking a well balanced diet including fiber , vitamins ,minerals ,antioxidants in natural form as sufficient water ,fresh veges , fruit , lemon juice ,ginger , garlic , nuts , Aloe vera , omega 3 ,butter milk , turmeric powder in milk in right proportion .
To detox your mind and body , regular walk , yoga and pranayam is essential and boost your immunity against health problems .
Hope this helps solve your query
All the best
,
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