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What Can I Do To Increase My Energy Level ?
i feel energy less every time when i woke up...what should i do?
Thu, 29 Dec 2011
Hi,
Feeling lack of energy while waking up could either be due to lack of quality sleep or certain aches in the body. For either of the reason, what would be helpful is a good exercise which improves the quality of sleep and also removes the aches by increasing the blood circulation. If you have the complaint of snoring, then you should consult an ENT surgeon. Hope it helps you. Regards.
Feeling lack of energy while waking up could either be due to lack of quality sleep or certain aches in the body. For either of the reason, what would be helpful is a good exercise which improves the quality of sleep and also removes the aches by increasing the blood circulation. If you have the complaint of snoring, then you should consult an ENT surgeon. Hope it helps you. Regards.
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