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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Can I Eat And Drink During My Periods To Avoid Nausea And Stomach Cramps?

Hello, this might be a silly question but I was wondering if it would be alright for me to drink a can of Sprite. I am a girl that is very sensitive to the hormonal changes during my menstral cycle and this causes me to have very bad nausea and at times I will run a low fever. It s a bit like I get the flu every month with some bad cramping tossed in. I was wondering if it would be okay to drink some Sprite as I ll drink things like Gaterade and Seven Up when I actually am sick, but I ve never tried it when I m on my period and I don t want to end up throwing up the soda I just drank or to add to the bloating that I already have. If you could give me some tips on what would be good for me to eat or drink during these times that would also be helpful, as I can t keep down much and it s hard for me to drink water.
Mon, 30 Jul 2018
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What Can I Eat And Drink During My Periods To Avoid Nausea And Stomach Cramps?