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What Can Be Done To Reduce Weight?
I am 30 Years old and took my BP at a drug store this morning. It read 157 over 100. I recently quit smoking after 14 yrs with the help of Chantix and have been quit for almost 2 month's. I've also gained about 10 lbs. I know this reading is much higher than when i smoked and it is too high for my comfort. Any suggesstions?
Fri, 9 Jan 2015
User's Response
HI
Well come to HCM
The best and most effective way of reducing the weight is exercise and reducing the calorie in diet, stress free life, no junk food, if you are not genetically constituted for weight gain then you would get good result of this, hope this information helps, have a nice day.
Well come to HCM
The best and most effective way of reducing the weight is exercise and reducing the calorie in diet, stress free life, no junk food, if you are not genetically constituted for weight gain then you would get good result of this, hope this information helps, have a nice day.
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