Hi,I am Dr. Prabhakar Koregol (Cardiologist). I will be looking into your question and guiding you through the process. Please write your question below.
What Can We Do To Prevent The Heart Diseases That Are Inherited From Family Like Blockage?
what can we do to prevent the heart diseases that r inherited from family like blockage? Blockage menas that arteries and veins to or from heart get blocked by the high cholestrol level. It can be worsened by conditions like diabetes .
You can visit your doctor regularly, maintain a healthy bmi, never smoke, adopt a diet low in saturated and trans fats, exercise 4-5 times per week for at least 30 minutes, get your cholesterol, blood sugar, and blood pressure checked often, and make a plan to address those issues if any of them are problematic.
Good luck! My family history is bad for heart disease, too.
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What Can We Do To Prevent The Heart Diseases That Are Inherited From Family Like Blockage?
You can visit your doctor regularly, maintain a healthy bmi, never smoke, adopt a diet low in saturated and trans fats, exercise 4-5 times per week for at least 30 minutes, get your cholesterol, blood sugar, and blood pressure checked often, and make a plan to address those issues if any of them are problematic. Good luck! My family history is bad for heart disease, too.