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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes A Tingling Sensation In The Body During And After Sleep?

hi i have been having odd sensations during and after sleep that last for quite some time where i feel as if my body is weak and shivering and feels like im going to cramp up all over also it feels like i have lost circulation in my entire body . i have had blood tests done urine tests all kinds of things checked and everything seems flawless i do have back issues with osteo arthritis and have been told i have anxiety disorder some of the way this feeks is kinda like anxiety but having it only during sleep. it wakes me up most of the time after a few hours sleep
Wed, 12 Nov 2014
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Psychologist,  's  Response
Dear
Welcome to HCM
We understand your concerns

I went through your details. I suggest you not to worry much. From the given symptoms it can be seen that you are troubled with anxiety disorder. Understanding the anxiety causing agents and having proper treatment should cure your problem. Psychotherapy should prove to be an useful treatment option. Consult a psychotherapist.

Start with these simple steps

Step 1 - Practice Deep and full breathing whenever possible
Step 2 - Drink plenty of water and fruit juices.
Step 3 - A Tomato a day keeps anxiety at bay
Step 4 - Exercise regularly

Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques.

Hope this answers your query. Available for further clarifications.
Good luck.
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What Causes A Tingling Sensation In The Body During And After Sleep?

Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. From the given symptoms it can be seen that you are troubled with anxiety disorder. Understanding the anxiety causing agents and having proper treatment should cure your problem. Psychotherapy should prove to be an useful treatment option. Consult a psychotherapist. Start with these simple steps Step 1 - Practice Deep and full breathing whenever possible Step 2 - Drink plenty of water and fruit juices. Step 3 - A Tomato a day keeps anxiety at bay Step 4 - Exercise regularly Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques. Hope this answers your query. Available for further clarifications. Good luck.