Hi,
As per your clinical history, please follow like this:
1) Do a clinical examination by your Doctor [gastroenterologist] and to know exact cause do few investigations like[CBC with differential, Stool occult blood,
Capsule endoscopy,
Colonoscopy and
MRI scan].
2) Discuss with your Doctor about [Ciprofloxacin] and [Metronidazole] and add other medicines after investigations report only.
3) Do take iron, vitamin B 12 and calcium regularly.
Do follow lifestyle modifications like this -
1) Try to limit dairy products.Try to use an enzyme product such as [Lactaid] and it is an OTC product.
2) Try low-fat foods so try avoiding butter, margarine, cream sauces and fried foods and limit fiber, such as fresh fruits and vegetables and whole grains.
3) Try to avoid spicy foods, alcohol, and caffeine, etcetera.
4) Try to eat small meals. So you can eat five or six small meals a day rather than two larger ones.
5) Try to drink plenty of fluids daily.
6) Try to avoid
smoking and make a plan to reduce
stress.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Uday Nath Sahoo