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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Abdominal Cramps And Dizziness After Having Food?

Hi my daughter was eating last evening some fries with feta cheese. Around 10 pm she started feeling bad and from that time she has vomited 5 times and she has cramps and dizziness. I try to give a little bit of mint tea but she vomited again. Is this a food poison or a stomach flu? What can I give her to avoid further dehydration? Thanks
Thu, 26 Apr 2018
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General & Family Physician,  's  Response
Hello,

She may be having gastritis or acid peptic disease. She needs to follow some below tips:

1. Do not eat spicy food.
2. Take medications for gastritis such as Pantop/Omez/Rantac.
3. Take little food at frequent intervals, breakfast around 8 am, small snack at 11 am, lunch at 1 pm, small snack at 4 pm and dinner at 8 pm.
4. Drink plenty of water.
5. Do not smoke, take alcohol or tobacco and even excess of coffee and tea.
6. Do not take much of stress. Stress aggravates gastritis.
7. Do regular exercise, at least half an hour per day.
8. Learn meditation techniques.
9. Follow this regularly for 21 days. It is said that anything you practice regularly for 21 days becomes a habit.

Hope I have answered your query. Let me know if I can assist you further.

Regards,
Dr. Sanjay Kini
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What Causes Abdominal Cramps And Dizziness After Having Food?

Hello, She may be having gastritis or acid peptic disease. She needs to follow some below tips: 1. Do not eat spicy food. 2. Take medications for gastritis such as Pantop/Omez/Rantac. 3. Take little food at frequent intervals, breakfast around 8 am, small snack at 11 am, lunch at 1 pm, small snack at 4 pm and dinner at 8 pm. 4. Drink plenty of water. 5. Do not smoke, take alcohol or tobacco and even excess of coffee and tea. 6. Do not take much of stress. Stress aggravates gastritis. 7. Do regular exercise, at least half an hour per day. 8. Learn meditation techniques. 9. Follow this regularly for 21 days. It is said that anything you practice regularly for 21 days becomes a habit. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Sanjay Kini