Hello and welcome to HCM
Thanks for putting up your query over here.
It seems you have got food
poisoning or acute gastroentritis.
If I were your treating doctor,I would recommend,
-Take oral rehydration solution as you feel thirsty and after every passage of stools.
-Can have anti emetic like
domperidone.
-If there is associated abdominal cramps,blood/mucous in stools,
fever,certain antibiotics like metro,O2 will be necessary(precription drug)
-Intake of plenty of fluids advised.Maintain food safety measures.Eat well cooked and fresh food.
-If the symptoms doesnot resolve within 24 hours,need to visit ER/physician.Clinical examination,Intravenous fluids and certain investigations may be necessary.
Hope this information helps.
Thanks.