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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Anxiety Followed By Tremors And Insomnia?

Hello sir im kaushalya chaudhary from hazaribag jharkhand Sir whenever anybody says anything wrong about me i get so much tensed that i start shivering i just cant sleep at night even i just can t eat. His words just Do not let me feel normal.plzzz sor help me
Tue, 26 Apr 2016
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General & Family Physician,  's  Response
Hi,
Thanks for posting in HCM.
I have read your description and understand your concern.
It appears that you are worrying too much about others commenting about you.
Well, there is nothing to be worried about such mean things as nothing of your personality would change because of their weird comments. You would always be yourself weather they would comment or not. In fact, it reflects cheap about them, rather than affecting you.
Keep yourself calm and be bold to face them. When you are right, there is no need to be afraid of.
Practice meditation regularly, which would help you to keep calm and grow stronger mentally.
Leave such comments behind and do not carry them. You stand tall and prove yourself what you are, without bothering about others comments.
Hope the information provided would be helpful.
All the best.
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What Causes Anxiety Followed By Tremors And Insomnia?

Hi, Thanks for posting in HCM. I have read your description and understand your concern. It appears that you are worrying too much about others commenting about you. Well, there is nothing to be worried about such mean things as nothing of your personality would change because of their weird comments. You would always be yourself weather they would comment or not. In fact, it reflects cheap about them, rather than affecting you. Keep yourself calm and be bold to face them. When you are right, there is no need to be afraid of. Practice meditation regularly, which would help you to keep calm and grow stronger mentally. Leave such comments behind and do not carry them. You stand tall and prove yourself what you are, without bothering about others comments. Hope the information provided would be helpful. All the best.