Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
Hi There my name is lewis , recently i have been thinking things in my mind which i really dont want there , these thoughts are once such as , questioning my relationship with my girlfriend and it makes me feel terrible! i know i love my girlfriend but these thoughts are taking over and i just dont know what to do! can you help in anyway?
I think, you are in adjustment disorder and in that case, you need help of a psychologist to come out of current situation. You can try some relaxation like JPMR or deep breathing exercise that would help to control your relationship anxiety. In case, you need further help, you can ask.
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What Causes Anxiety With The Relationship?
HI Thanks for using healthcare magic I think, you are in adjustment disorder and in that case, you need help of a psychologist to come out of current situation. You can try some relaxation like JPMR or deep breathing exercise that would help to control your relationship anxiety. In case, you need further help, you can ask. Thanks