Hello,
Thank you for writing HCM,
Its normal to having
back pain and other side effects during
pregnancy.
May of women are facing this issue during time of pregnancy. You may say that its a side effects like
vomiting,
body ache etc.
So, nothing to worry more just take rest.
Actually its mostly the common problems in humans.
Mainly its due to inactivity of muscles it.
On Pregnancy back Pain you should follow instructions described below -
Best medicine for back pain is Rest.
Resting for some days will heal the muscles which could be damage because of jerk. Muscles need some time to heal so give them time for the same.
Another way is to take
massage with hot or cold water, Some people take cold water and some take hot for massage.
If problem is still there You should concern doctor. They will suggest you after checking you physically.
Hope it will work for your back pain.
Good luck, Take care.
Thanks & regards,
Dr. Gaurav Prajapati