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What Causes Back Pain After Lifting Some Heavy Concrete?
hi, im a 27 year old male and i was lifting some heavy concrete and swinging a sledgehammer at my job...i felt a lil back pain that day just really tired......i woke in the morning and and my upper butt tailbone area hurt so bad i could barely get outta bed... its been 4 days now and its still hurting..its when i hit a 145 degree angle the pain is so bad that my legs buckle and when i sit down, even on soft objects, my tailbone area and upper butts area still hurt...can you please help me...im really hurting...from a sitting position i walk with my back hunch over cause i get jolting pains when i try to stand up straight...can you help???
Fri, 26 Sep 2014
Dear Sir,
Thank you for posting your query at healthcaremagic.com
I advice you to take hot water fermentation with proper rest. You can take anti inflammatory dose which will taken down your pain.
If still the pain is more than consult a orthopedics doctor who is advice you to get x-ray done to rule out any underlying problem.
Once you pain resolved start some mild stretches and strengthening exercises for your back which which will prevent reoccurance of pain.
If you need any further information, kindly revert back to me, I will be glad to assist you.
If you find this answer informative, kindly reply vote of thanks. Much appreciated!
With best wishes,
Tehzib saiyed
Thank you for posting your query at healthcaremagic.com
I advice you to take hot water fermentation with proper rest. You can take anti inflammatory dose which will taken down your pain.
If still the pain is more than consult a orthopedics doctor who is advice you to get x-ray done to rule out any underlying problem.
Once you pain resolved start some mild stretches and strengthening exercises for your back which which will prevent reoccurance of pain.
If you need any further information, kindly revert back to me, I will be glad to assist you.
If you find this answer informative, kindly reply vote of thanks. Much appreciated!
With best wishes,
Tehzib saiyed
I find this answer helpful
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