Hello,
Since you have a history of cervical arthritis, arthritis may also affect other joints of your body or even the lower back. You can take NSAIDS, naproxen, one SOS for relief.
Back pain can be due to
osteoarthritis,
spinal stenosis, lumber disc herniation, lumber degenerative
disc disease, etc. You are suggested to get clinically examined by an orthopedic and get X-ray, CT, MRI done. Get treated at the earliest.
Take a balanced diet. Cut on tomatoes and bananas if it does not suit you. Avoid taking processed food,
trans fat, processed meat, refined flour, refined grains. Avoid addictions if any. Do regular walking and exercises under a physiotherapist. Avoid sedentary lifestyle.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Nupur K., General & Family Physician