Hi,
Modify lifestyle factors:
* Weight loose
* Avoid alchol, chocolate, citrus juice, peppermint, coffee, possibly onion family
* Avoid large meals
* Wait 3 hrs after meal before lying down
* Elevate head of bed by 8 inches
* Avoid bending, stooping
* Eat small, frequent meals, refrain from ingesting food [except liquid] within 3 hrs of bedtime
*
Esomeprazole 40mg for 4 weeks not long term use. These things prevent to undergo surgeries
Join online art of living breath and
meditation workshop [in many patients it seems to increase healing process].
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Sunny Madar, General & Family Physician