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What Causes Bloating Of Stomach After Eating Food?
I wanted to if I ve eaten too much today. I feel really bloated and I don t know if its because I ve eaten too much or if I m about to get my period. I ate a cup of cereal in the morning around 9:00am then later at 12:00pm I ate ramen noodles, an activia yogart, and some grapes. Then around 4:00pm I ate watermelon and then another cup of cereal an hour later. I still have to eat my dinner, is that too much? Should I skip dinner today?
Mon, 29 Sep 2014
Hello
It seems that you are a victim of over eating . Over eating , fried food ( ramen's noodles ), sweets , pizza, burger all are acidity producing foods , so if possible avoid this type of food.
These measures help.
You ate so muck , now in my opinion only a blend diet is sufficient .
Now please avoid dinner and only a take lemon juice ( one lemon ) with mild degree tepid water.
Empty stomach is better than full and heavily eaten stomach.
Hop this will help.
It seems that you are a victim of over eating . Over eating , fried food ( ramen's noodles ), sweets , pizza, burger all are acidity producing foods , so if possible avoid this type of food.
These measures help.
You ate so muck , now in my opinion only a blend diet is sufficient .
Now please avoid dinner and only a take lemon juice ( one lemon ) with mild degree tepid water.
Empty stomach is better than full and heavily eaten stomach.
Hop this will help.
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