Hello and Welcome to ‘Ask A Doctor’ service.
I have reviewed your query and here is my advice.
Consume plenty of liquids to maintain hydration.
Balanced nutritious diet with avoidance of excess sugar , oily , non veg , spicy , dairy fat , junk foods , artificial sweeteners .
Gargles with salted lukewarm water added peppermint oil 3 times a day.
Deep breathing exercises , walking in fresh air , yoga help to recover faster.
Avoid exposure to dust , pollen ; if necessary use triple layer face mask .
You can take Cefadroxyl twice a day for five days, you can take
paracetamol twice a day for five day.
You can take Rantac D twice a day for five day, give
Salbutamol twice a day for five days.
Avoid
smoking or any form of tobacco consumption .
Avoid stress ,
anxiety .
Tessalon Perles 3 times a day .
Basil leaves , turmeric powder in boiled skimmed milk , pure honey , chamomile tea are herbal recovering agents .
Hope I have answered your query.
Let me know if I can assist you further.