Dr. Hanif warmly Welcomes you!
Thanks for consulting at my virtual clinic. I have carefully worked through your case, and I can realize your health worries. Being your physician, I assure you not to worry as I will take care all of your medical concerns.
I have the best ever, clinically proven, solution to your problem. If you are
obese, start reducing weight. You will see miracles coming to your health and life. Your goal is 10,000 Steps at a healthy pace no matter you are obese/
overweight or not.
Keep a healthh diet, low
proteins and fats, more vegetables and salads, more fruits and plain water. Avoid energy drinks and sodas and junk foods.
Take
Omeprazole before breakfast to relieve the stomach issues. Take short small meals. Don't stuff your stomach. Drink water 1 hour before or 1 hr after the meals only. Never take it with meals.
Hope I answered all of your health concerns . If you have further questions, feel free to contact me anytime. In the start of your question write my name, and I will get back to you in no time. If satisfied, please click you found it helpful.
Have a wonderful time ahead.
Best Regards!
DR. MUHAMMAD M. HANIF
USA