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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Chest Heaviness And Rapid Heart Beat?

Hello Dr,
I am 23 year old. I have a problem in chest heaviness ,sometime breath very difficult and rapid heart beat. I have consult cardiology and physician.my ECho,ECg,TMT and PFT is normal. but i could not understand the above problem still continue from 2-3 month. Dr. say there is not any problem and write 7-8 tab for allergi.please help for the my problem.
Tue, 2 May 2017
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General Surgeon 's  Response
Respected user, hi I evaluated your query thoroughly.
*As per all reports are normal there is no pathological reason for the same.
*Now coming to the solution, I don`t agree or nobody will agree with 7-8 tab
for allergies ? for chest heaviness & rapid heart beat .
*In my opinion this is Psychosomatic issue , needs intensive life style changes
& no medications at all dear . Follow certain simple basic rules & see the
difference on your own :
- prepare your mind thoroughly that you are not suffering from any major /
minor medical ailment
- '' BE POSITIVE '' altitude in life should be your prime concern in every
matter
- avoid stress / anxiety
- have adequate sound sleep of 8 hours
- avoid smoking / alcohol / abuse substances use if any
- avoid oily / spicy / nonveg stuffs
- maintain proper diet intake adequate in all carbohydrates, proteins , trace
elements, anti-oxidants, multi-vitamins, minerals , fiber to combat your
body with adequate immune mechanisms.
- maintain hydrations with plenty of liquids
- do regular walk in fresh air to rejuvenate lungs & heart with fresh oxygen
- do regular deep breathing exercises, YOGA , other light exercises at home
honestly for atleast 30-40 min. daily
- manage work hours & rest hours along with time spending for family
- avoid watching horror movies / thrillers till possible
- maintain your BP , Blood sugar, weight , S.Cholesterol levels under control
Hope this clears your query & helps you to certain extent.
Thanks for using Health care magic & keeping trust in our medical services
Wishing you a very happy healthy life ahead
Feel free to ask any health related query in future.
Regards dear take care.
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What Causes Chest Heaviness And Rapid Heart Beat?

Respected user, hi I evaluated your query thoroughly. *As per all reports are normal there is no pathological reason for the same. *Now coming to the solution, I don`t agree or nobody will agree with 7-8 tab for allergies ? for chest heaviness & rapid heart beat . *In my opinion this is Psychosomatic issue , needs intensive life style changes & no medications at all dear . Follow certain simple basic rules & see the difference on your own : - prepare your mind thoroughly that you are not suffering from any major / minor medical ailment - BE POSITIVE altitude in life should be your prime concern in every matter - avoid stress / anxiety - have adequate sound sleep of 8 hours - avoid smoking / alcohol / abuse substances use if any - avoid oily / spicy / nonveg stuffs - maintain proper diet intake adequate in all carbohydrates, proteins , trace elements, anti-oxidants, multi-vitamins, minerals , fiber to combat your body with adequate immune mechanisms. - maintain hydrations with plenty of liquids - do regular walk in fresh air to rejuvenate lungs & heart with fresh oxygen - do regular deep breathing exercises, YOGA , other light exercises at home honestly for atleast 30-40 min. daily - manage work hours & rest hours along with time spending for family - avoid watching horror movies / thrillers till possible - maintain your BP , Blood sugar, weight , S.Cholesterol levels under control Hope this clears your query & helps you to certain extent. Thanks for using Health care magic & keeping trust in our medical services Wishing you a very happy healthy life ahead Feel free to ask any health related query in future. Regards dear take care.