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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Chronic Insomnia?

I basically stopped sleeping 50 yrs ago as a teenager. I have been treated for depression, bi-polar, low seratonin levels, breast cancer, IBS/constipation, weight gain (can t lose), low thyroid, and more! I have tried every OTC medication (100 mg Melatonin did nothing, even Cannabis oil), in addition to every old and new drug my drs could throw at me... I have all the sypmtoms of a melatonin deficiency, and was advised to get a pharmaceuitcal grade melatonin from a compounding pharmacy. In speaking with the pharmacist, he couldn t even tell me the difference between OTC and pharma grade. My doctor didn t know if there is a test for melatonin deficiency. The pharmacist told me to find a specialist who can treat hormonal imbalance which I think is also responsible for sleep disorders.
Tue, 21 Nov 2017
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General Surgeon,  's  Response
Hi and welcome to Healthcaremagic. Thank you for your query. I am Dr. Rommstein, I understand your concerns and I will try to help you as much as I can
. Well, insomnia may be difficult to treat, but there are some methods which can be used. Treatment options include behavior and lifestyle changes, medicines, and complementary medicines. You need to change your dietary habits and these include changing your sleep area or schedule, watching what and when you eat and drink, and being more active. It's also important to keep regular bedtimes and wake times-7 days a week-and to try to avoid taking naps during the day. Prescription sleep medicines amy also help and include diazepam and similar medications.Melatonin is supplement which may be of help as well. In severe cases special testing is needed.
I hope I have answered you query. If you have any further questions you can contact us in every time.
Kindly regards. Wish you a good health.
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What Causes Chronic Insomnia?

Hi and welcome to Healthcaremagic. Thank you for your query. I am Dr. Rommstein, I understand your concerns and I will try to help you as much as I can . Well, insomnia may be difficult to treat, but there are some methods which can be used. Treatment options include behavior and lifestyle changes, medicines, and complementary medicines. You need to change your dietary habits and these include changing your sleep area or schedule, watching what and when you eat and drink, and being more active. It s also important to keep regular bedtimes and wake times-7 days a week-and to try to avoid taking naps during the day. Prescription sleep medicines amy also help and include diazepam and similar medications.Melatonin is supplement which may be of help as well. In severe cases special testing is needed. I hope I have answered you query. If you have any further questions you can contact us in every time. Kindly regards. Wish you a good health.