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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Confusion And Intrusive Thoughts?

Every time I read to learn, there are so many interfering thoughts that enters on my mind that questions everything that I do, what I feel and how I think and it leaves me in a state of confusion about the things that I m currently doing especially when I enjoy what I m doing (the reading) and I m doing good at it. That s why, the effect is that I m stopping to understand what I m reading and enjoy it because the interfering thoughts questions why do I understand these (referring to the process of cognition), why do I feel this way (referring to the appropriate/right mood that I should feel) and etc. that makes me feel so uncertain. I don t know really, I m so confused.
Mon, 30 Oct 2017
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General & Family Physician 's  Response
hi hope to guide you in a better way
this extra n random thought disorder may be due to any kind of depression like of study,exams, relationships like of any kind or may of no reason..
a good way to overcome is to practice to focus on a single thing for 10 mins..repeat this exercise three times a day..but only on a single thing that is of your choice.it will improve for focus ability .
take good care of yours.
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What Causes Confusion And Intrusive Thoughts?

hi hope to guide you in a better way this extra n random thought disorder may be due to any kind of depression like of study,exams, relationships like of any kind or may of no reason.. a good way to overcome is to practice to focus on a single thing for 10 mins..repeat this exercise three times a day..but only on a single thing that is of your choice.it will improve for focus ability . take good care of yours.