Hello,
As per your clinical history is concerned, please follow like this:
1) Do a clinical examination by your Doctor and to confirm do [CBC with differential and ECG].
2) Discuss with your treating Doctor about iron and vitamin B 12 injections per weekly or oral medications.
Do follow few lifestyle modifications like this:
1) Take Iron-rich foods which include meats, beans, lentils, iron-fortified cereals, dark green leafy vegetables, and dried fruit.
2) Take
folic acid, which can be found in citrus fruits and juices, bananas, dark green leafy vegetables, legumes, and fortified bread, cereals, and pasta.
3) Add vitamin B-12 to your diet and this vitamin is found naturally in meat and dairy products.
4) Take foods containing
vitamin C such as citrus fruits, melons, and berries which help increase iron absorption.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Uday Nath Sahoo