Hi welcome to HCM I can understand your concern for your constant pain at the base of my neck affecting daily functions Dear pains are part and parcel of one s life and there are many factors causing of neck pain as -; Abnormalities in the bone or joints ,Trauma , Poor posture , Degenerative diseases , Tumors , Muscle strain . As you already have been treated recently for a tension headache with muscle relaxers , without any benefit , I would like to inform you that taking only meds or muscles relaxers will not help cure unless you modify your life style . The treatment of soft tissue neck and shoulder pain often includes the use of anti-inflammatory medication such as ibuprofen (Advil or Motrin) Depending on the source of pain, drugs like muscle relaxers and even antidepressants might be helpful. Pain also may be treated with a local application of moist heat or ice. For both neck and pain movement, exercises may help. Gently Back bending , rotating clockwise and anti clockwise of neck , stretching and back bending of shoulders and spine gently all around to strengthen muscles for long lasting relief from pains Avoid fast, fried foods smoking ,anxiety ,anger , dehydration , constipation Hope this helps solve your query . Take care .All the best