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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Constant Weight Gain?

hi doc..i am 32 oll mother of 3 kids.. my problem is my constant increasing weight despite complete fatless diet. my doc suggested glycomet 500 sr which i have been taking since last 2 months but the weight is not going down all my tests are normal including thyroid but still i cant find a reason for the weight increase
Thu, 28 Jan 2016
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General & Family Physician,  's  Response
Hi,
Thanks for posting in HCM.
I understand your concern.
What you are doing for weight reduction seems to be only with diet and medication.
You need to include exercise to your chart. Kindly go for morning and evening brisk walk regularly for about 40 minutes. Practice yoga exercise and meditation to keep your body and mind fit. Avoid refined carbohydrates which increase your blood glucose and junk food.
Hopefully, this should help to reduce your weight gradually by natural means.
Hope the information provided would be helpful.
All the best.
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What Causes Constant Weight Gain?

Hi, Thanks for posting in HCM. I understand your concern. What you are doing for weight reduction seems to be only with diet and medication. You need to include exercise to your chart. Kindly go for morning and evening brisk walk regularly for about 40 minutes. Practice yoga exercise and meditation to keep your body and mind fit. Avoid refined carbohydrates which increase your blood glucose and junk food. Hopefully, this should help to reduce your weight gradually by natural means. Hope the information provided would be helpful. All the best.