Hi... Welcome to healthcare magic... As per your complain you have problem of constipation lack of water and fiber in diet or intestinal obstruction or lack of gastric motility or intestinal other condition may ruled out. Take a bulk forming agent like psyllium . Take high fiber foods like whole grains, oats etc.. Bowel habit training is helpful. You have chest burning that may be because of reflux disease or gastritis problem. Avoid spicy food and citrus foods. Avoid alcohol drinking and smoking. Start a treatment according to cause. Bladder infection may cause blood in urine. Please consult a physician for further diagnosis. Physical examination and history give exact idea. I hope my guidance helpful to you.. Take care. Thank you.