Thank you for your query Constipation for a couple of days after surgery is expected as your body recovers from surgery. However, Pregnancy hormones can cause constipation as well. I would recommend adding fibre in the form of fresh fruits and vegetables in your diet. Increase your water intake , do it gradually. For instance, if you consume one liter(4 cups a day), increase it by a cup a day up to a total of 2.5 to 3 litres per day. A good indicator would be your thirst, if you are thirsty you are not drinking enough. drink through the day, not all at once. Too much caffeine can also dehydrate you I would also suggest that you see your OBGYN for the bleed, just to make sure it isn t too bad Exercise also helps , but make sure you consult your doctor to ensure the level of exercise you can do now that you are pregnant. I hope this helps . please let me know if you need any clarifications. wish you a safe and healthy pregnancy. stay hydrated