Hello Dear I evaluated your query in depth . @ This relates to the altered mechanism mediating melatonin pigmentation @ Frankly telling all commercial creams will promise fascinating results but its not true to all extents , betnovet strongly dis agreed for steroid content @ Certain guidelines for you to get possible better recovery # Check your hemoglobin , fasting blood sugar , thyroid profile , B12 level serum cholesterol # Be positive attitude in life matters first , make yourself a peace with existing skin color rather than comparing it with past # Drink plenty of liquids to maintain hydration # Avoid direct exposure to sunlight , excess heat , regions with excess dusty environments / chemical irritants # Tub bath filled with lukewarm water and added epsom salt with lavender oil give fascinating results . # Turmeric paste light application after thorough sponging # avoid smoking / alcohol / other abuse substances if any # Balance nutritious diet with high levels of anti-oxidants , vitamins , minerals , pre pro biotics , many more # Keep your pulse, BP, weight , cholesterol levels under control # Regular walking with fresh oxygen in the atmosphere # Wear loose , cotton , white clothes # Avoid stress / anxiety by any means # Have regular sound sleep of 7 hours # Avoid any kind of skin irritant application # Dedicated deep breathing exercises with YOGA help a lot . # Stop practise to evaluate darkness on daily basis through mirror as these are the conditions that require immense patience of months Hope this clears your case . Feel free to ask any further health related question in future anytime . Thanks for using Health care magic Regards .