hello Please consult doctor Get physically examined Get investigated to rule out any medical conditions diet modification Avoid alcohol, spicy, fried, fatty, oily, junk, smoking, non veg, heavy meals Plenty of water and fluids Take a healthy balanced nutritional diet any other associated symptoms lacto Bacilli twice daily before meal what is the current blood sugar levels is it well under control green leafy vegetables and fibrous diet light meals tablet omeprazole 40mg for adult if not contra indicated or allergic to empty stomach early in morning how many times a day are you passing stool, how is consistency make sure you are not constipated