Respected user , Hi
Thanks for using Healthcaremagic.com
I have evaluated your query thoroughly .
* Two issues are with different etiology .
* Breathlessness is in concern with decreased cardio pulmonary drive to
altitude due to age related weakness of the heart and lungs capacity .
@ Needs evaluation with 2D echo and pulmonary function tests .
* Spasms and back tightness is in relation with cervical stenosis .
* Suggestions for better recovery as you are not now good candidate for
surgery
- Local application of
analgesic spray or ointment over back before
climbing to avoid pain .
- Intake of pain killers ( to be safer
tylenol ) before 1 hr . of climbing .
- Deep breathing exercises and
YOGA on regular basis to strengthen the
lung capacity .
- Avoid
smoking if doing .
Hope this clears your query .
Welcome for further assistance .
Regards .