HI I KNOW YOU DOCTORS ARE SAYING NO TO WEIGHT GAIN AFTER APPENDIX TAKEN OUT, BUT I AND SO MANY OTHERS HAVE TO DISAGREE, I JUST STARTED GAINING WEIGHT, SO I STARTED WORKING OUT, WALKING AT LEASE 2AND HALF HOURS FOR 3 T0 4 DAYS A WEEK AND START EATING TUNA, SALMON, GRILL CHICKEN, SALAD, LEAN FROZEN MEALS, AND LEMON WATER, APPLE CIDER , AND I AM STILL GAINING NOW YOU TELL ME WHATS WRONG. BEFORE SURGERY I WORKOUT LESS AT FRIED FOOD, SWEETS, SOFT DRINKS AND I WASNT THIS SIZE I THINK SOMEONE NEED TO DO ANOTHER STUDY ABOUT THIS, SORRY YOU ALL ARE WRONG. HELP