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What Causes Difficulty In Sleeping During Night?
im am working an overnight and this is the 2nd overnight i have worked this week during the night between 2:30a-4a im experiencing dizziness, shakiness, and tingling in my right arm. i did overnight for years and stopped doing them full time a few years ago but i tend to be a night owl even when im not at work. is this my blood sugar or blood pressure
Mon, 6 Jun 2016
Thank you very much for contacting healthcare magic.
You have problem of difficulty in sleep that may be because of stress and anxiety.
Overnight work cause distubance in sleep.
Irregular timing of sleep cause this problem.
Don't do overnight work.
Before sleeping take light meal and fix your time of sleeping.
Do yoga and meditation for proper sleeping.
Avoid over dress.
Consent a physician for further treatment.
Proper history give exact idea.
I hope my guidance is helpful to you. .Take care.
Thank you very much.
You have problem of difficulty in sleep that may be because of stress and anxiety.
Overnight work cause distubance in sleep.
Irregular timing of sleep cause this problem.
Don't do overnight work.
Before sleeping take light meal and fix your time of sleeping.
Do yoga and meditation for proper sleeping.
Avoid over dress.
Consent a physician for further treatment.
Proper history give exact idea.
I hope my guidance is helpful to you. .Take care.
Thank you very much.
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