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What Causes Difficulty Waking Up In The Morning Despite Sleeping Well?
Hi I am 49 years old-man : in last 4 years I have had a deep sleep during the night without any dream like a dead man but in the morning it is so hard to wake up and i have been energyless usually i sleep at 23:30 and wake up at 5:50 when i go to bed immediately i can sleep I really need help Thanks
HI Well come to HCM I really appreciate your concern, it is not the symptoms of any disease unless you have some disease and have history of taking some sedative medicines if this is not so then it is nothing to worry, you can do some exercise for best physical fitness and to be active hope this information helps.
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What Causes Difficulty Waking Up In The Morning Despite Sleeping Well?
HI Well come to HCM I really appreciate your concern, it is not the symptoms of any disease unless you have some disease and have history of taking some sedative medicines if this is not so then it is nothing to worry, you can do some exercise for best physical fitness and to be active hope this information helps.