Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
What Causes Discomfort And Muscle Pain At The Back?
I have a very uncomfortable pain in my back. It is located on the left side like under the ribs. It does not feel like muscle pain. It started during the night while I was sleeping. Woke up with it. I have tried to stretch it out and nothing works. I have this a couple times in the past
Understanding your concern. As per your query you have symptoms of discomfort and muscle pain at the back. You seems to have symptoms of trapped nerve and it could be due to improper posture as well.
Need not to worry. I would suggest you to
- Apply warm compresses to back muscle.
- Take proper rest and do stretching exercises of back.
- Gentle massage with flax seed oil will be helpful .
- You should apply over the counter anti sprain gel and take ibuprofen or acetaminophen for pain.
If condition doesn't get well then consult orthopedic surgeon for proper examination. Doctor may prescribe muscle relaxant , anti inflammatory along with vitamin supplement for quick recovery. Doctor may refer you to physiotherapist for muscle exercises. In severe cases doctor may recommend surgery .
Hope your concern has been resolved.
Get Well Soon.
Best Wishes, Dr. Harry Maheshwari
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What Causes Discomfort And Muscle Pain At The Back?
Hi Dear, Welcome to HCM. Understanding your concern. As per your query you have symptoms of discomfort and muscle pain at the back. You seems to have symptoms of trapped nerve and it could be due to improper posture as well. Need not to worry. I would suggest you to - Apply warm compresses to back muscle. - Take proper rest and do stretching exercises of back. - Gentle massage with flax seed oil will be helpful . - You should apply over the counter anti sprain gel and take ibuprofen or acetaminophen for pain. If condition doesn t get well then consult orthopedic surgeon for proper examination. Doctor may prescribe muscle relaxant , anti inflammatory along with vitamin supplement for quick recovery. Doctor may refer you to physiotherapist for muscle exercises. In severe cases doctor may recommend surgery . Hope your concern has been resolved. Get Well Soon. Best Wishes, Dr. Harry Maheshwari