Hi,
As per your clinical history, the medicines which you have mentioned is a
beta-blocker and it is for blood pressure so get your blood pressure checked by your Doctor first if you are taking it regularly and adjust medicine dose and follow lifestyle modifications:
1. Try to drink more water, less alcohol. Alcohol is dehydrating and can lower blood pressure, even if you drink in moderation. Water, on the other hand, combats
dehydration and increases blood volume.
2. Try to follow a healthy diet. Get all the nutrients you need for good health by focusing on a variety of foods, including whole grains, fruits, vegetables, and lean chicken and fish.
3. If your doctor suggests using more salt but you don't like a lot of salt on your food, try using natural soy sauce or adding dry soup mixes to dips and dressings.
4. Go slowly when changing body positions. You may be able to reduce the
dizziness and
lightheadedness that occur with low blood pressure on standing by taking it easy when you move from a prone to a standing position.
5. Before getting out of bed in the morning, breathe deeply for a few minutes and then slowly sit up before standing. Sleeping with the head of your bed slightly elevated also can help fight the effects of gravity.
6. Try to eat small, low-carb meals. To help prevent blood pressure from dropping sharply after meals, eat small portions several times a day and limit high-
carbohydrate foods such as potatoes, rice, pasta, and bread.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Uday Nath Sahoo