Hi,
Dizziness can be caused by many factors, including changes in blood pressure,
inner ear problems,
dehydration, and medication side effects.
Menopause itself can also be a contributing factor to dizziness.
Hormonal fluctuations during menopause can cause changes in blood pressure, which can lead to dizziness. This can be especially true when going from a lying or sitting position to standing up, which is called
orthostatic hypotension. In addition, hormonal changes can also affect the inner ear, which can cause dizziness or vertigo.
Dehydration can also be a factor in dizziness, as it can cause a drop in blood pressure and affect the body's ability to regulate temperature. It's good that you've increased your water intake, as this can help with dehydration-related dizziness.
Alcohol consumption, including wine, can also cause or exacerbate dizziness. It's recommended to limit alcohol intake or avoid it altogether to help alleviate dizziness symptoms.
If the dizziness persists or worsens, it may be worth talking to your doctor to rule out any underlying health conditions and explore other treatment options.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Priyanka, General & Family Physician