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What Causes Erectile Dysfunction And Premature Ejaculation?
I am a 19 male. I have a masturbation addiction since age of 13. I used to masturbate on a average of 8-12 times a week. Now from about a year, i am feeling like i am loosing my erection strength and my ejaculation time(suffering from premature ejaculation). I am also worried about my sperm count and its quality. Can u please suggest me how should i improove my sexual health without medicines and can i have a proper married sex life after few years.
Tue, 19 Feb 2019
Hi,
Masturbation is a normal physiological phenomenon and is considered to be a healthy act. It doesn't cause any physical weakness or would affect normal sexual activities. Hence, you are unnecessarily worried about the things and complaining of.
If you are not getting good erection, you can try pelvic floor strengthening exercises regularly. Also, if you are ejaculating quickly, then you can practice 'pause and squeeze' technique to overcome it. Sperm count and quality doesn't get affected by masturbation.
In case you are worried about it, you can get a semen analysis done to know about your fertility status. Most men practice masturbation and have maintained a healthy sexual like after marriage. Hence, do not be worried about it. Develop confidence and it will be fine.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Ashakiran S,
General & Family Physician
Masturbation is a normal physiological phenomenon and is considered to be a healthy act. It doesn't cause any physical weakness or would affect normal sexual activities. Hence, you are unnecessarily worried about the things and complaining of.
If you are not getting good erection, you can try pelvic floor strengthening exercises regularly. Also, if you are ejaculating quickly, then you can practice 'pause and squeeze' technique to overcome it. Sperm count and quality doesn't get affected by masturbation.
In case you are worried about it, you can get a semen analysis done to know about your fertility status. Most men practice masturbation and have maintained a healthy sexual like after marriage. Hence, do not be worried about it. Develop confidence and it will be fine.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Ashakiran S,
General & Family Physician
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